jeannieselby's Notizen, 03 Okt 19

That's more like it!

Goal for tomorrow is be somewhere between 2017 & 2018's weight in's:

10/4/18: 262.5
10/4/17: 252.0
10/4/16: 284.5

119,3 kg Bisher verloren: 15,4 kg.    Still to go: 44,5 kg.    Diät befolgt: Recht gut.

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1974 kcal

Fett: 95,67g | Eiw: 61,22g | Kohlh: 251,60g.   Frühstück: Starbucks Iced Maple Pecan Latte w/Almond Milk, Salad and Go Chia Seed Parfait, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Mittagessen: Pop & Bottle Mocha Cold Brew Almond Latte, La Madeleine French Onion Soup, Vegan Lentil Curry . Abendessen: Red Salsa, Chipotle Mexican Grill Tortilla Chips. Snacks/Sonstiges: Fudge Mix-in, Peanut Butter Ice Cream (Like It), Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. mehr...