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💃🤸♀️ I did it!! 70 lbs. off in 8 months! now my new goal is to reach 100 lbs. off and onederland.
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99,8 kg
Bisher verloren: 31,8 kg.
Still to go: 13,6 kg.
Diät befolgt: Recht gut.
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266 kcal
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Fett: 6,97g | Eiw: 9,87g | Kohlh: 46,86g.
Frühstück: Half and Half Cream, Coffee. Mittagessen: Mashed Potatoes (Whole Milk and Margarine Added) , Sweet Red Peppers , Great Value California Style Mixed Vegetables. Abendessen: Cucumber, Celery , Lettuce, Cabbage Soup. mehr...
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Verlust von 1,4 kg pro Woche
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 Kommentare
losing 70 lbs in 8 months is incredible. congrats. that's a lot of weight to lose in a short period of time.
it's funny they say that losing 1 - 2 lbs a week is the healthy way to do. my issue is that doesnt help me keeping myself motivated to lose the weight. losing 1 lbs or eating fries and gravy. now I've lost 11 lbs this week.. THAT keeps me motivated to continue
09 Okt 19 vom Mitglied: jdarrenellis
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