handscombe's Notizen, 09 Okt 19

Ok so that a post holiday water loss done, now to get done to losing the rest. And maybe getting towards my target. Keep going guys we have got this.

74,8 kg Bisher verloren: 34,5 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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971 kcal

Fett: 38,35g | Eiw: 58,04g | Kohlh: 100,75g.   Frühstück: Peach, Tesco 0% Fat Natural Yoghurt, Bananas. Mittagessen: Cauliflower Cheese. Abendessen: Asda 30% Less Fat Creamy Coleslaw, Cucumber (with Peel) , Sainsbury's Be Good to Yourself Balsamic Dressing, Krakus Pickled Dill Cucumbers, Tomatoes, Lettuce, Like Meat Chicken Curry. Snacks/Sonstiges: Costa Coffee Skinny Latte (Primo), Tesco Low Calorie Sweetner, Coffee. mehr...