_sarah_._kay_'s Notizen, 11 Okt 19

Stayed the same again but I had a 4lb drop last week so I'm not surprised. I think I have just reached a point in my weight loss where it won't be as consistent anymore. I just have to keep my diet consistent, and I will still reach my goals.

83,5 kg Bisher verloren: 14,1 kg.    Still to go: 8,6 kg.    Diät befolgt: Recht gut.

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2110 kcal

Fett: 86,00g | Eiw: 48,00g | Kohlh: 298,00g.   Frühstück: Kroger Egg Nog. Mittagessen: Kroger Orange Cream Bar, Subway Sun Chips, Mott's Original Applesauce, Deli Express Tuna Salad Sandwich. Abendessen: Ghirardelli Dark Chocolate Intense Dark 72%, Sprite Diet Sprite, Hunt Brothers Pizza Pepperoni Pizza. Snacks/Sonstiges: General Mills Chex Mix Muddy Buddies. mehr...