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Working in that consistency! It’s the name of the game! Excited to be selected as a miller method affiliate. They had the professional version of FS with their clients! Looking forward to helping more people!!
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84,2 kg
Bisher verloren: 56,4 kg.
Still to go: 16,2 kg.
Diät befolgt: Recht gut.
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1465 kcal
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Fett: 36,97g | Eiw: 144,33g | Kohlh: 158,55g.
Frühstück: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quest Salted Caramel Protein Powder. Mittagessen: Joseph's Heart Friendly Whole Wheat Pita Bread, Hillshire Farm Oven Roasted Turkey Breast. Abendessen: Potatoes (Flesh, with Salt, Boiled) , Tuna. Snacks/Sonstiges: Bear Naked Cacao + Cashew Butter Granola, Dannon Oikos Triple Zero - Salted Caramel, Snyder's of Hanover Mini Pretzels, Trader Joe's Dark Chocolate Peanut Butter Cups, Pure Protein Chocolate Peanut Caramel High Protein Bar, Quest Oatmeal Chocolate Chip Protein Bar. mehr...
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konstantes Gewicht
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Kathytnt's Gewichtsverlauf
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