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I've now lost 40lbs!!! Which just kind of seems crazy. And although I have had some frustrations lately I have really enjoyed this process and I feel much better physically and emotionally. And I am one pound away from moving from the obese BMI bracket to the overweight one(which I know doesnt mean anything and isnt an accurate representation. But I'm still happy)
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79,4 kg
Bisher verloren: 18,1 kg.
Still to go: 4,5 kg.
Diät befolgt: Recht gut.
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1792 kcal
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Fett: 80,03g | Eiw: 50,48g | Kohlh: 214,25g.
Frühstück: Coffee-Mate Natural Bliss Salted Caramel Coffee Creamer, Domino Sugar Granulated Sugar, Coffee. Mittagessen: Whataburger Ketchup, Coca-Cola Diet Coke, Whataburger Whataburger Jr., Whataburger French Fries (Small). Abendessen: Fresh & Easy Pico De Gallo, Sour Cream, Chalupa with Beans, Cheese, Lettuce and Tomato. Snacks/Sonstiges: Wendy's Chocolate Frosty (Small), Great Value Whole Dill Pickles. mehr...
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Verlust von 0,5 kg pro Woche
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 Kommentare
16 Nov 19 vom Mitglied: Ma Ka 71
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16 Nov 19 vom Mitglied: tatauu22
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16 Nov 19 vom Mitglied: Chestnut63
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16 Nov 19 vom Mitglied: johncip
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16 Nov 19 vom Mitglied: Erquiaga
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16 Nov 19 vom Mitglied: Jopenn
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Progress is still progress. Wohoo!
16 Nov 19 vom Mitglied: Aliwankenobi
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16 Nov 19 vom Mitglied: poohle
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16 Nov 19 vom Mitglied: jcmama777
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16 Nov 19 vom Mitglied: tiffany1908
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10 lbs to go to your target smash it girl.
16 Nov 19 vom Mitglied: Chestnut63
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16 Nov 19 vom Mitglied: Sarah1950
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40 pounds is fantastic! And going from obese to overweight was a huge deal for me 2 years ago so be happy about it! I am back to the obese category with 5 pounds to go to being "only" overweight. It's motivating.
16 Nov 19 vom Mitglied: Fritzy 22
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What an accomplishment! Woo hoo! :)
16 Nov 19 vom Mitglied: binkytexas
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Awesomeness! BMI really varies but I know it does feel good to see it change and is encouraging nevertheless.
16 Nov 19 vom Mitglied: eat_little
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_sarah_._kay_'s Gewichtsverlauf
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