Lepardldy's Notizen, 16 Nov 19

UGH!!! apparently it's time to do another reset!! Weight is back up to where it was prior to my last....I hate it when I undo progress!! Also, need to work on some new goals!!!

79,1 kg Bisher verloren: 100,8 kg.    Still to go: 4,3 kg.    Diät befolgt: Recht gut.

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1308 kcal

Fett: 67,42g | Eiw: 95,09g | Kohlh: 87,57g.   Frühstück: Cocoa Powder (Unsweetened), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Winco Whey Protein. Mittagessen: Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing. Abendessen: Radish, Cooked Carrots, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) . Snacks/Sonstiges: Private Selection Organic Dark Chocolate Almond Clusters, Great Value Iced Oatmeal Cookies, Graham Crackers (Plain or Honey, Includes Cinnamon) ,  Chocolate PB2 Dessert, Blue Diamond Whole Natural Almonds. mehr...

1989 kcal

Bewegung: Fitbit - 24 Stunden. mehr...