tina.and.tito's Notizen, 29 Nov 19

Did i need that sangria and pumpkin pie? No. Did I enjoy it? Hell ya!!! Hope everyone had a great thanksgiving!

71,7 kg Bisher verloren: 13,2 kg.    Still to go: 4,5 kg.    Diät befolgt: Recht gut.

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1985 kcal

Fett: 80,63g | Eiw: 84,98g | Kohlh: 229,21g.   Frühstück: Chobani Greek Yogurt Peach on The Bottom, Egg, Coffee with Cream and Sugar, Bananas. Mittagessen: Premier Nutrition High Protein Shake - Vanilla, Cracker Barrel Old Country Store Hashbrown Casserole, Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing. Abendessen: Whole Foods Market Salmon Avocado Roll, Wegmans Shrimp Tempura Roll, Lance Whole Grain Crackers with Sharp Cheddar Cheese, Del Taco Chips and Salsa (Small). mehr...