Wiegen Eintrag (keine Notizen) für 05 März 2013
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72,2 kg
Bisher verloren: 22,1 kg.
Still to go: 13,2 kg.
Diät befolgt: Recht gut.
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1097 kcal
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Fett: 31,38g | Eiw: 66,31g | Kohlh: 137,52g.
Frühstück: Fat Free French Vanilla Liquid Creamer, Fat Free French Vanilla Coffee Creamer, Water, Applesauce, Salsa, Egg White, Egg White, Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds), Instant Coffee (made from Powdered). Mittagessen: Tap Water, Diet Coke, Kosher Dill Spears, Italian Wedding Soup. Abendessen: Fat Free French Vanilla Coffee Creamer, Coffee (Instant Powder, Decaffeinated), Tap Water, Baked Beans, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Sonstiges: Applesauce. mehr...
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Verlust von 6,4 kg pro Woche
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Cheylynn's Gewichtsverlauf
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