Not as much change as last week, but it's my lowest weigh-in so far this year, so I'm still happy. Every little bit helps!
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79,0 kg
Bisher verloren: 18,9 kg.
Still to go: 20,0 kg.
Diät befolgt: Recht gut.
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1009 kcal
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Fett: 42,78g | Eiw: 25,66g | Kohlh: 134,23g.
Frühstück: broughton 2% milk, apple jacks, one a day vitacraves, chamomile tea. Mittagessen: Blackberry Water, apple pie, instant mashed potatoes, meatloaf. Snacks/Sonstiges: dove promises dark. mehr...
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Verlust von 0,4 kg pro Woche
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Kommentare
Every little bit does help, it's great to see all your hard work paying off on the scale. Yay you!!
13 Mrz 13 vom Mitglied: UK cats
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13 Mrz 13 vom Mitglied: hollipop
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Way to go. I am still trying to lose. I think I am down about 2 lbs , but it has taken so long that it is depressing and makes you want to fall back into old habit. Oh well, going for a walk soon, perhaps that will help!
13 Mrz 13 vom Mitglied: Micalaney
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I agree every little bit does count. You are doing great staying on track. Sucks the same rule applies for what is going in too though! lol
13 Mrz 13 vom Mitglied: iamachristianjesusfreak
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Youre doing amazing. Did I mention I love the profile pic. Adorable!
14 Mrz 13 vom Mitglied: Helewis
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I think you're doing great!! Very Impressed!! You have amazing willpower!! :)
14 Mrz 13 vom Mitglied: Kidibelle
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Thanks! I need to update my pic again, but haven't had time. I'm not much smaller weight wise since then, but I think my waist is smaller. Getting an hourglass shape and loving it! :)
14 Mrz 13 vom Mitglied: hollipop
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14 Mrz 13 vom Mitglied: Helewis
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hollipop's Gewichtsverlauf
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