cmg1964's Notizen, 16 Jan 20

I fell off the wagon for a few days, but I kept following it so I could jump back on... which I did today. Gotta keep at it!

147,1 kg Bisher verloren: 2,0 kg.    Still to go: 66,0 kg.    Diät befolgt: Recht gut.

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2772 kcal

Fett: 94,49g | Eiw: 112,29g | Kohlh: 251,89g.   Frühstück: Kroger Eggs (Large), Kraft American Cheese Slice, Marmalade, Great Value Half & Half, Pepperidge Farm Whole Grain 100% Natural 100% Whole Wheat Bread, Coffee. Mittagessen: Flour Tortilla, Taco Bell Crunchy Taco, Flour Tortilla, Taco Bell Crunchy Taco, Skinless Chicken Breast. Abendessen: Rice-A-Roni Chicken Flavor, Rice-A-Roni Chicken Flavor. Snacks/Sonstiges: Whiskey, Milk Chocolate Candies , Whiskey, Milk Chocolate Candies . mehr...