|
It sucks when other people get in the way of your goals. It's even worse when you get in your own way. I'm tired of the excuses and the 'holidays' I'm doing this.
|
81,6 kg
Bisher verloren: 15,9 kg.
Still to go: 6,8 kg.
Diät befolgt: Recht gut.
|
|
1145 kcal
|
Fett: 58,15g | Eiw: 39,45g | Kohlh: 114,63g.
Frühstück: Domino Sugar Granulated Sugar, Coffee, International Delight Pumpkin Pie Spice Coffee Creamer. Mittagessen: King's Hawaiian Hawaiian Sweet Rolls, Sargento Natural Sliced Colby-Jack Cheese, Cuties Mandarin Orange, Garden Cuts Green Leaf Lettuce, French's Classic Yellow Mustard, Wal-Mart Rotisserie Chicken. Abendessen: Ritz Fresh Stacks, HEB Cranberry Pecan Turkey Salad . Snacks/Sonstiges: Outshine Watermelon Fruit Bar. mehr...
|
Zunahme von 1,9 kg pro Woche
|
 Kommentare
18 Jan 20 vom Mitglied: jcmama777
|
Sorry I dont do diet supplements Im only 18 so I dont want to mess up my body's natural cycles. It does what it's supposed to when I treat it right. I'm just not treating it right
18 Jan 20 vom Mitglied: _sarah_._kay_
|
You've got this Sarah, you know what you need to do. "Just Do It." :)
18 Jan 20 vom Mitglied: mysize10
|
You got this Sarah! Way to go on not going for any stupid supplements.
18 Jan 20 vom Mitglied: ocean_girl
|
OMG I just went on your bio you’re doing absolutely very very well. Congratulations, and please take it easy on yourself.
18 Jan 20 vom Mitglied: ocean_girl
|
Aww, only 18, and you can already politely dismiss a marketing scam. Good job! Great weight loss so far too!
18 Jan 20 vom Mitglied: kpwcalories
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
_sarah_._kay_'s Gewichtsverlauf
|