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I didn't want to enter my weight this morning because it shows that I am up. I did not pay attention to my eating and exercise habits last week that is the reason for the increase in weight this week. I thank all of you who are reading this for being my accountability partners. Have a great week.😉
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90,9 kg
Bisher verloren: 0 kg.
Still to go: 27,4 kg.
Diät befolgt: Recht gut.
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675 kcal
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Fett: 15,50g | Eiw: 17,50g | Kohlh: 113,50g.
Frühstück: Kroger Cinnamon & Spice Instant Oatmeal. Brunch: Great Value Honey Wheat Braided Pretzel Twists, Kroger Peanut Butter Filled Pretzels (10). mehr...
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Zunahme von 1,3 kg pro Woche
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 Kommentare
Me too. Don't know if you live in a Northern climate, but winter is hard on diets hear plus there's the holidays. I find winter foods are heavier, because you're always looking for something warm.
20 Jan 20 vom Mitglied: Magpiezoe
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Magpiezoe we must keep going and never quit! Thank you for your comment.😄
20 Jan 20 vom Mitglied: kgooden1
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kgooden1's Gewichtsverlauf
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