|
It's been a tough week mentally and emotionally. All I can do is start, again, right now. I'm trying not to get to down on myself.
|
149,0 kg
Bisher verloren: 0,1 kg.
Still to go: 67,9 kg.
Diät befolgt: Recht gut.
|
|
1547 kcal
|
Fett: 58,62g | Eiw: 73,75g | Kohlh: 183,90g.
Frühstück: Butter , Great Value Half & Half, Pepperidge Farm Whole Grain 100% Natural 100% Whole Wheat Bread, Kroger Eggs (Large), Kraft American Cheese Slice, Marmalade, Coffee. Mittagessen: Fit & Active Vitality Cereal Vanilla Almond, Milk (Nonfat) . Abendessen: Pasta with Meat Sauce. mehr...
|
Zunahme von 6,7 kg pro Woche
|
 Kommentare
Yesterday is history. Tomorrow is a mystery. Today is a Gift -- that's why they call it "The Present." Make the most of THIS day.
20 Jan 20 vom Mitglied: Debbie Cousins
|
I've been struggling too. All we can do is pick ourselves up, dust ourselves off and step back on the path. We can do this! 🌈
20 Jan 20 vom Mitglied: shirfleur 1
|
We all have those days (and weeks and months!). All you can do is have a plan and just take it one day at a time.
20 Jan 20 vom Mitglied: Fritzy 22
|
20 Jan 20 vom Mitglied: liv001
|
Ditto what everyone has said. Hope this week is going to be better
20 Jan 20 vom Mitglied: tatauu22
|
Same here. I feel ya. Hope it get better soon
20 Jan 20 vom Mitglied: ocean_girl
|
20 Jan 20 vom Mitglied: designwebs
|
20 Jan 20 vom Mitglied: jcmama777
|
As long as there is breath, there is hope. Move forward, don't look back. You've got this!
20 Jan 20 vom Mitglied: mysize10
|
we have days and we will continue just say ok better tomorrow
20 Jan 20 vom Mitglied: Iikat
|
So much support! Thank you all!!
20 Jan 20 vom Mitglied: cmg1964
|
Sending empowering, encouraging, superhero energy and compassionate thoughts your way!
20 Jan 20 vom Mitglied: SpideySense411
|
Each day is a new chance. Your calorie count looks good for today!!! One day at a time. :0)
20 Jan 20 vom Mitglied: binkytexas
|
Stay strong. Be focused. Don't be down. New day. Fresh start.😊
20 Jan 20 vom Mitglied: Aymla
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
cmg1964's Gewichtsverlauf
|