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Weighing in early because I’m out tonight been good all week but did not achieve what I wanted but that’s okay there will be bigger challenges ahead I’m sure
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84,5 kg
Bisher verloren: 24,7 kg.
Still to go: 9,5 kg.
Diät befolgt: Recht gut.
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973 kcal
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Fett: 29,81g | Eiw: 47,21g | Kohlh: 121,06g.
Frühstück: Quaker Oat So Simple Apple & Blueberry. Mittagessen: Scrambled Egg, McCain Original Oven Chips, Heinz Baked Beans. Abendessen: Tesco Cottage Pie. mehr...
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Verlust von 0,3 kg pro Woche
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 Kommentare
Have a great night out you deserve it. Xx
25 Jan 20 vom Mitglied: bubblegum14
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Not so much but just got to work harder but thanks for your support but preferred when we played snooker because all I drank was 1.5ltrs of water but things change and we have to adjust
25 Jan 20 vom Mitglied: razor123ray
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aww it'll catch up razor go have a fun night you've earnt it - and its still a loss which is awesome! 😊x
25 Jan 20 vom Mitglied: meganmono92
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razor123ray's Gewichtsverlauf
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