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im guessin the upward trend is muscle..but who knows...
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130,2 kg
Bisher verloren: 9,1 kg.
Still to go: 5,4 kg.
Diät befolgt: Recht gut.
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1085 kcal
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Fett: 25,87g | Eiw: 109,18g | Kohlh: 94,03g.
Frühstück: chicken breast, skim milk, hard egg , pro complex protein shake, water. Mittagessen: lean pocket. Abendessen: chicken of the sea, one of my home grown tomato, 1/2 kraft mayo, 1/2 water, water, lettuce. Snacks/Sonstiges: Gela Delight gelatin dessert(jello). mehr...
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4136 kcal
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Bewegung:
weight training - 30 Minuten, Gehen (Mäßig) - 5 Km/h - 23 Minuten, dumbell curls - 20 Minuten, afternoon crunches - 20 Minuten, Ruhen - 14 Stunden und 22 Minuten, Schlafen - 8 Stunden und 5 Minuten. mehr...
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Zunahme von 0,6 kg pro Woche
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 Kommentare
With all that weight lifting you are likely correct!
03 Okt 08 vom Mitglied: Simavision
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Hey! Where is your "GOOOOOOOOOOOOOOOD MORNING" that I usually see. Oh well! I just said it for you! I don't really have anything to say, I just stopped in to get my regular "dose" of GOODNESS from Mr. Fun!
03 Okt 08 vom Mitglied: Cobra Fan
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Possibly a little water retention from lunch yesterday? I'm not sure about those, but most of the frozen stuff I buy, I really have to have a look at the sodium levels, as most are fairly high. I'll bet you'll be down again after a good day of moving and drinking up that water! :)
03 Okt 08 vom Mitglied: bullytrouble
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loosinisfun's Gewichtsverlauf
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