First night went as good as I hoped with a small dosage increase.😄 Two more nights to stabilize and then I need to increase my dosage one more time. See if I can keep my food down. 😁
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43,5 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1963 kcal
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Fett: 55,22g | Eiw: 94,23g | Kohlh: 286,40g.
Frühstück: Boost High Protein Chocolate, D'Italiano White Bread, Peanut Butter, Lactantia Lactose Free 1% Milk, Post Sugar Crisp, Honey, Dare Breaktime Ginger Cookies. Mittagessen: Boost High Protein Chocolate, Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned) , Mayonnaise, D'Italiano White Bread. Abendessen: Sour Cream, Pork Roast (Lean and Fat Eaten), Cheemo Potato & Cheddar Perogies. Snacks/Sonstiges: Starbucks Chocolate Chip Cookie, Starbucks Skinny Mocha (Tall). mehr...
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Zunahme von 5,7 kg pro Woche
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
I hope your transition goes as well as possible! Keep up that positive attitude!
06 Feb 20 vom Mitglied: osha.
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Oh thank you so much for your kind wishes, much appreciated 🙂
06 Feb 20 vom Mitglied: NanChan88
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