NanChan88's Notizen, 08 Feb 20

Thank you sweet people for your support! I appreciate that you check in on me. It really helps, so thank you.

43,6 kg Bisher verloren: 0 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

---

1686 kcal

Fett: 75,29g | Eiw: 85,28g | Kohlh: 168,90g.   Frühstück: Leaf Tea Unsweetened Decaffeinated, Save on Foods Blueberry Scone Round, Dare Breaktime Ginger Cookies. Mittagessen: Old Dutch Corn Chips, D'Italiano White Bread, Mayonnaise, Celery , Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned). Abendessen: Roasted Potato, Taylor Farms Organic Baby Romaine, Hellmann's Parmesan Crusted Chicken. Snacks/Sonstiges: Boost High Protein Chocolate. mehr...