NanChan88's Notizen, 10 Feb 20

Little steps! Inching along ... Seeing the Doctor later this afternoon to adjust all my medications. I am hoping she has good news about my last bloodwork. 😃

43,3 kg Bisher verloren: 0 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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2039 kcal

Fett: 63,72g | Eiw: 120,59g | Kohlh: 261,87g.   Frühstück: Boost High Protein Chocolate, Lactantia Lactose Free 1% Milk, Honey, D'Italiano White Bread, Peanut Butter, Post Sugar Crisp, Kellogg's Special K Vanilla Almond, Dare Breaktime Ginger Cookies. Mittagessen: Boost High Protein Chocolate, Celery, Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned), D'Italiano White Bread, Jell-O Gel Snack. Abendessen: Jell-O Chocolate Pudding, Beef Chow Mein or Chop Suey, Sweet and Sour Pork, Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). Snacks/Sonstiges: Boost High Protein Chocolate, Activia Vanilla Yogurt. mehr...