The start of my hunger games... 🍽️
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121,8 kg
Bisher verloren: 26,1 kg.
Still to go: 8,4 kg.
Diät befolgt: Recht gut.
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1795 kcal
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Fett: 65,28g | Eiw: 206,60g | Kohlh: 104,75g.
Frühstück: Kirkland Signature Low Moisture Part Skim Shredded Mozzarella Cheese, Earthbound Farm Organic Baby Spinach, Cantaloupe Melons , Pineapple, Bananas, Giorgio Baby Bella Mushrooms, Wholly Guacamole Organic Guacamole Minis, Healthy Life 100% Whole Wheat Whole Grain Bread, Daily Chef 100% Liquid Egg Whites. Mittagessen: Dannon Oikos Triple Zero - Vanilla (Container), Quest Cold Brew Coffee Latte Protein Powder, Vade Nutrition Chocalate Protein. Abendessen: Kirkland Signature Parmigiano Reggiano Cheese, Member's Mark Large Cooked Shrimp. Snacks/Sonstiges: Beyond Raw Lit AF Gummy Worm, Crabby Artichoke Dip, Member's Mark Fried Pork Rinds, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. mehr...
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Zunahme von 0,1 kg pro Woche
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
It's about time... You know I was waiting. Was it terrible and you wanted to get in range before posting it or what?
11 Feb 20 vom Mitglied: davidsprincess
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No just went low 270s a few times never above 275. Hovering like a UFO 🛸
11 Feb 20 vom Mitglied: Cb1006
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