NanChan88's Notizen, 16 Feb 20

I don’t know why weekends are always hard to keep on track 🤔 a meet up with friends and all hell breaks loose. LOL
It was a good spontaneous binge yesterday, need to eat real food today to make up for it.

44,0 kg Bisher verloren: 0 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1859 kcal

Fett: 96,33g | Eiw: 102,97g | Kohlh: 146,88g.   Frühstück: Coffee with Milk and Sugar, Cooked Spinach (from Fresh), Eggs Benedict, Peek Freans Family Digestive Biscuits. Mittagessen: Starbucks English Breakfast Tea, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Strawberries , Vega Protein & Greens Vanilla. Abendessen: Boost High Protein Chocolate, Pineapple , Green Giant Mixed Vegetables, Pork Roast. Snacks/Sonstiges: President's Choice Dark Chocolate Covered Almonds. mehr...