|
First day to get healthy. I know what to do. But my brain fights me all the way.
|
90,5 kg
Bisher verloren: 2,9 kg.
Still to go: 28,1 kg.
Diät befolgt: Recht gut.
|
|
904 kcal
|
Fett: 50,89g | Eiw: 70,94g | Kohlh: 42,15g.
Mittagessen: Egg, Mixed Salad Greens, Omaha Steaks Beef Top Sirloin Steak (4 oz). Abendessen: Casa Mamita Medium Chunky Salsa, Cantaloupe Melons , Kroger Original Sour Cream, Taco Meat. mehr...
|
Verlust von 0,1 kg pro Woche
|