Had a lot of chicken, fruit, and cheese yesterday. A half a sandwich on wheat bread. No carbs other than that. I can tell a difference in how I feel already with no candy or white bread in my system. Much better. I need to walk more, but might have to stay inside on the stairwell instead of outdoors. The pollen is swirling in clouds and it's burning my eyes.
|
83,8 kg
Bisher verloren: 12,3 kg.
Still to go: 15,8 kg.
Diät befolgt: Recht gut.
|
Verlust von 0,6 kg pro Woche
|
Kommentare
actually fruit, cheese and bread have lots of carbs..
09 Apr 13 vom Mitglied: Androsg
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
cocobutt's Gewichtsverlauf
|