cammeag1's Notizen, 04 Mrz 20

Trying hard to get weight down. It’s mainly fluid due to liver damage. Diuretics ain’t doing good job except increasing muscle spasms and itching 😱. Still, keep sense of humour eh!!

88,9 kg Bisher verloren: 15,5 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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2965 kcal

Fett: 63,05g | Eiw: 136,65g | Kohlh: 369,45g.   Frühstück: Tesco Roast Beef Slices, Hovis Wholemeal Bread, Asda Semi-Skimmed Milk, Morrisons Porridge Oats (40g), Melon, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Oranges , Tesco Roast Beef Slices, Branston Pickle, Sainsbury's Basics Unsalted Butter, Hovis Wholemeal Bread, Water . Mittagessen: Cathedral City Mature Cheddar Cheese, Tesco Wholemeal Bread, Heinz Baked Beans , Asda Red Seedless Grapes, Seabrook Beefy (25g), Crownfield Muesli Bar Chocolate, Sainsbury's Wine Gums, Asda Frozen Mixed Vegetables, Morrisons Frozen Cabbage , Morrisons Frozen Sweetcorn, Morrisons FISH PIE Fish Pie. Abendessen: Aldi Sweet Chilli Stir Fry Sauce, Maoam Maoam, Maynards Wine Gums, Asda Chosen By You Vanilla Ice Cream, Asda Stir Fry Vegetables, Tesco Tagliatelle, Tesco Diced Chicken Breast. mehr...