bickbch's Notizen, 10 Apr 13

Tired for past two days but humidity is up. BMs are more regular. I think the milk thistle helped that problem. Also the celery might have also helped. Plan to walk tomorrow morning early before heat come on. Very thirsty. Water challage is easy.

101,6 kg Bisher verloren: 5,0 kg.    Still to go: 33,6 kg.    Diät befolgt: Recht gut.

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791 kcal

Fett: 56,31g | Eiw: 54,06g | Kohlh: 19,14g.   Frühstück: Chicken or Turkey Salad. Mittagessen: Celery Stuffed with Cheese, Beef Jerky. Abendessen: Red Salsa, Fried Tofu, Cooked Spaghetti Squash. Snacks/Sonstiges: Kroger Pork Rinds. mehr...