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Officially down 10 lbs today. YES!!!!! Awesome, that makes me so happy see that on the scale. This week wasn't fabulous when it came down to poundage but yesterday I jogged my first full half mile (cross-country). I was feeling pretty good jogging and just got to thinking that I could finish out this half mile and did. I'm really happy with that too.
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72,7 kg
Bisher verloren: 20,9 kg.
Still to go: 16,0 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 27 September 2010:
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900 kcal
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Fett: 15,50g | Eiw: 40,00g | Kohlh: 158,00g.
Frühstück: banana, yoplait light vanilla. Mittagessen: subway provolone, subway roasted chicken wheat. Snacks/Sonstiges: fiber one choclate & oats, crystal light pink lemonade, full bar, water. mehr...
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Verlust von 3,2 kg pro Woche
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 Kommentare
That's Great!! Woot! Congrats on the 10lbs and the 1/2 mile!!
27 Sep 10 vom Mitglied: Jada Petsch
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Awesome! Great job! I can't WAIT for that 10 pound mark!!! You are doing so well :)
28 Sep 10 vom Mitglied: Kedzie
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Christiana's Gewichtsverlauf
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