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My hubby and I went for a walk on Monday to see how long this road was behind us...we were planning on running yesterday but we were hit with a hail and lightening storm so hopefully we can start today. Eating six meals a day is doing ok but dinners are still getting me. It would be easier if my husband joined this so we could do it together making it easier to cook a smaller meal around that time for us both.
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87,5 kg
Bisher verloren: 0,1 kg.
Still to go: 19,4 kg.
Diät befolgt: Recht gut.
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1967 kcal
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Fett: 148,71g | Eiw: 45,44g | Kohlh: 239,43g.
Mittagessen: country crock butter, sliced cheese, Krogers wheat bread, campbell tomato soup. Abendessen: Brookside Dark Chocolate Goji with Raspberry, Sun Chips Harvest Cheddar (Package), Sweet Onions, Sweet Pickle Relish, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. mehr...
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2629 kcal
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Bewegung:
Schreibtischarbeit - 3 Stunden, Hausarbeit - 40 Minuten, Gehen (Langsam) - 3 Km/h - 2 Stunden und 20 Minuten, Auto Fahren - 1 Stunde, Ruhen - 9 Stunden, Schlafen - 8 Stunden. mehr...
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Verlust von 0,1 kg pro Woche
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Godlylovin's Gewichtsverlauf
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