shorttie115's Notizen, 28 Sep 10

Well I knew I would not follow my diet completely but had no idea it would have this effect. Oh well sometimes you just have to have more discipline. Goal two pounds less in a week. Excercise here I come!!

62,6 kg Bisher verloren: 0 kg.    Still to go: 7,3 kg.    Diät befolgt: Recht gut.

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76 kcal

Fett: 0,46g | Eiw: 1,16g | Kohlh: 18,84g.   Frühstück: plum. mehr...

1600 kcal

Bewegung: Gehen (Mäßig) - 5 Km/h - 30 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...