jeannieselby's Notizen, 28 Mrz 20

So week one completed and so far so good. Three trips out of the house including today. Three meals from outside the house and very little exercise, but still down 6 lbs if the scale can be trusted. Stay healthy y'all.

116,6 kg Bisher verloren: 18,1 kg.    Still to go: 41,7 kg.    Diät befolgt: Recht gut.

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2957 kcal

Fett: 108,47g | Eiw: 103,43g | Kohlh: 301,97g.   Frühstück: Stok Protein Cold Brew Coffee, Nekter Toxin Flush. Mittagessen: Kneaders Turkey Cranberry Croissant. Abendessen: P.F. Chang's Signature Lo Mein with Shrimp , Fusia Cream Cheese Wontons. Snacks/Sonstiges: Kneaders `Eclair, Himemaru Japanese Rice Crackers, Vita5nutrition Btotal B-Complex with Extra B12. mehr...