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over the weekend I crashed... LOL
but I restarted on Monday... thats when I seem to do my worst... the weekend when I am more influenced by my daughter and husband....
my goal then is to work toward better weekends and giving myself that ONE CHEAT DAY... I did very well on that plan.
I need to keep track on the weekends also I tend not to fill in my foods then either.
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90,7 kg
Bisher verloren: 1,6 kg.
Still to go: 22,7 kg.
Diät befolgt: Recht gut.
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1131 kcal
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Fett: 81,72g | Eiw: 76,08g | Kohlh: 26,04g.
Frühstück: Great Value Sharp Cheddar Cheese, Egg Beaters Egg Beaters - Original. Mittagessen: Polly-O Part Skim Mozzarella String Cheese Sticks, Light Tuna Fish (Drained Solids In Water, Canned), Regular Mayonnaise. Abendessen: Claussen Kosher Dill Spears, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. Snacks/Sonstiges: Atkins Nutritionals Atkins Endulge Chocolate Coconut Bar (Atkins). mehr...
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Zunahme von 0,2 kg pro Woche
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 Kommentare
So...maybe we need to reinstitute Pizza Thursdays?
24 Apr 13 vom Mitglied: branychick
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30 Apr 13 vom Mitglied: lovies10
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30 Apr 13 vom Mitglied: branychick
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lovies10's Gewichtsverlauf
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