sonflower162's Notizen, 23 Apr 20

Hope is high right now. This pandemic has me feeling awful. Well, MY choices while being isolated have me feeling awful. That's far more actuate. I've gained weight. I lost my gym and felt so lost with no idea how to workout. I need to be healthy. I'm so tired of failing at this. I have hope I will suceeed. I have hope.

136,1 kg Bisher verloren: 0 kg.    Still to go: 67,1 kg.    Diät befolgt: Recht gut.

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1772 kcal

Fett: 83,61g | Eiw: 79,83g | Kohlh: 191,34g.   Mittagessen:  2% Fat Milk, Post Honey Bunches of Oats Honey Roasted,  Bananas . Abendessen:  American Cheese, Hormel Hot Chili with Beans. Snacks/Sonstiges: Blue Diamond Lightly Salted Almonds,  American Cheese,  Bananas . mehr...

433 kcal

Bewegung: Radfahren (Gemächlich) - <16 Km/h - 30 Minuten, Samsung Health - 23 Stunden und 30 Minuten. mehr...