mimionadiet's Notizen, 08 Okt 10

I lost 3 lbs in 3 days! I know part of that is from my orginal weigh in was in the afternoon, but I usually weigh in the mornings. You save a pound or two by weighing in the morning, but heey, a loss is a loss! I'm happy!

105,2 kg Bisher verloren: 28,6 kg.    Still to go: 23,6 kg.    Diät befolgt: Recht gut.

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754 kcal

Fett: 14,28g | Eiw: 27,84g | Kohlh: 133,06g.   Frühstück: life cereal, milk. Mittagessen: Bananas, wheat thins, mustard, turkey, bread, Green tea with honey. mehr...