cphi5557's Notizen, 07 Mai 20

I am proud of me today. I woke up really stiff today and I was tempted to not take my walk. But I did. I even conquered the dreaded hill! 😆 I am beginning to see that this journey is mine and I can’t stack it up against anyone else.

101,2 kg Bisher verloren: 0,5 kg.    Still to go: 28,6 kg.    Diät befolgt: Recht gut.

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1457 kcal

Fett: 84,64g | Eiw: 52,06g | Kohlh: 123,46g.   Mittagessen: Kerrygold Pure Irish Butter, English Muffin, American BBQ Company Santa Maria Beef Tri Tip, Barbecue Sauce, Ranch Salad Dressing , Trader Joe's Organic Black Beans, Corn, Lettuce Salad with Assorted Vegetables, Lettuce Salad with Cheese, Tomato and/or Carrots. Abendessen: Kerrygold Pure Irish Butter, Mayonnaise , Giovanni Rana Ravioli Artichoke, Chicken Thigh (Skin Not Eaten), Cooked Artichoke (from Fresh). Snacks/Sonstiges: Pik-Nik French Fried Onions, Blue Bunny Peanut Butter Party Ice Cream . mehr...

2517 kcal

Bewegung: Gehen (Langsam) - 3 Km/h - 30 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...