|
Time for Weekend Warrior Activities to include Mothers Day!!
Also Including:
• Excessive Calorie Burn 🥵
• Excessive Calorie Intake 😂
Results.....Unpredictable!!
|
76,1 kg
Bisher verloren: 11,4 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
|
|
2272 kcal
|
Fett: 82,00g | Eiw: 183,42g | Kohlh: 203,93g.
Frühstück: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, MusclePharm Combat Powder - Cookies 'N' Cream, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Mittagessen: Kraft Wheat Thins Original, Boiled Egg, Hillshire Farm Turkey Polska Kielbasa (2 oz), Costco Frozen Chicken Breast. Abendessen: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pork Loin (Tenderloin), Corn, Butter, Sweet Potato, Olive Garden Garden-fresh Salad with Dressing. Snacks/Sonstiges: General Mills Apple Cinnamon Cheerios, Pure Protein Chocolate Deluxe High Protein Bar (Small), Dannon Light & Fit Greek Yogurt - Strawberry, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. mehr...
|
Verlust von 0,6 kg pro Woche
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
srossca's Gewichtsverlauf
|