cphi5557's Notizen, 09 Mai 20

Tiny little drop but I will take it. At least I know I am going in the right direction.

101,1 kg Bisher verloren: 0,5 kg.    Still to go: 28,5 kg.    Diät befolgt: Recht gut.

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1565 kcal

Fett: 62,36g | Eiw: 61,66g | Kohlh: 197,12g.   Frühstück: Calavo Avocado, Kroger Sliced Mushrooms, BellaFina Baby Bell Peppers, Egg, Oscar Mayer Real Bacon Bits, Spinach , Jelly (All Flavors), English Muffin. Mittagessen: Sabra Roasted Red Pepper Hummus, The Snack Factory Pretzel Crisps - Buffalo Wing. Abendessen: Yellow Sweet Corn , C & F Foods Black Beans, Lettuce Salad with Assorted Vegetables, Couscous (Fat Added in Cooking), Fresh & Easy Classic Meatloaf. Snacks/Sonstiges: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee-Mate French Vanilla Liquid Coffee Creamer. mehr...