Revechka's Notizen, 13 Mai 20

High protein yogurt with muesli and fresh berries is my favorite breakfast so far. What's yours?

59,5 kg Bisher verloren: 1,5 kg.    Still to go: 2,5 kg.    Diät befolgt: Recht gut.

---

1232 kcal

Fett: 42,07g | Eiw: 73,95g | Kohlh: 150,53g.   Frühstück: Ghirardelli Intense Dark Raspberry Radiance, Stop & Shop Whole Milk, Starbucks Espresso Shot, Hershey's Special Dark Syrup, Driscoll's Raspberries, Driscoll's Blueberries, Driscoll's Blackberries, Bob's Red Mill Old Country Style Muesli, Fage Total 2% Greek Yogurt (170g). Mittagessen: Tropical Fields Dried Mango, Sunset Angel Sweet Tomatoes,  Bananas , Stop & Shop Baby Carrots. Abendessen: Trader Joe's Organic Baby Spring Mix,  Oranges ,  Sword, Hass Avocado, Sunset Angel Sweet Tomatoes, Mangos, Alouette Gorgonzola Crumbled Cheese. mehr...