Gone overboard, in the eating department today. I really need to be wary when I am tired as mindless eating is very easy to slip into as I found out on this day. Ouchy! TOWANDA!!!
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70,3 kg
Bisher verloren: 17,2 kg.
Still to go: 9,1 kg.
Diät befolgt: Recht gut.
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2213 kcal
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Fett: 90,43g | Eiw: 49,47g | Kohlh: 310,08g.
Frühstück: bit o honey, 100% Whole Wheat with honey, Sara Lee Bread. Mittagessen: snack wrap, california rolls. Abendessen: nutella, bagel. Snacks/Sonstiges: vanilla icecream, salt water taffy, chocolate cake, popcorn. mehr...
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Zunahme von 7,9 kg pro Woche
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Kommentare
I know what you mean Lisa. It is very easy to slip into but today is a new day and you and I won't be doing any slipping. At least I hope not. lol
16 Okt 10 vom Mitglied: chattycathy1955
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Lisa, I know exactly what you mean. I have to really watch myself, especially if I am bored or tired. It stinks, but it is what it is. Maybe I just need to put a time lock on the fridge and the pantry! lol
16 Okt 10 vom Mitglied: ctlss
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