bickbch's Notizen, 19 Mai 13

Down two more! I am so glad for the encouragement as i so felt like cheating this week end! In the process of gettying rid of large size clothes! Want to vet to 200 by end of june if the back cooperates! Made some delicious fat bombs today! Yum.

98,0 kg Bisher verloren: 8,6 kg.    Still to go: 29,9 kg.    Diät befolgt: Recht gut.

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983 kcal

Fett: 56,50g | Eiw: 55,71g | Kohlh: 45,23g.   Frühstück: Smucker's Sugar Free Seedless Blackberry Jam, Butter, Trader Joe's Sprouted Multigrain Bread, Cream (Half & Half). Mittagessen: Deli Sliced Ham, Lettuce Salad with Assorted Vegetables. Abendessen: Light Beer, Cabbage Salad or Coleslaw with Dressing, Baked or Broiled Salmon. Snacks/Sonstiges: Kroger Pork Rinds. mehr...