bryan77727's Notizen, 15 Mai 20

Went out and purchased a elliptical machine to continue some type of workouts. I’m more of a treadmill person, but the post I read on line turned me to this

87,3 kg Bisher verloren: 22,5 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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725 kcal

Fett: 32,50g | Eiw: 28,50g | Kohlh: 87,50g.   Mittagessen: Libby's Vienna Sausages . Abendessen: Aunt Millie's 35 Calorie Honey Wheat Bread, Wunderbar Deli Sliced Bologna, Birds Eye Sweet Corn on the Cob. mehr...

2662 kcal

Bewegung: Ergometer - 50 Minuten, Ruhen - 15 Stunden und 10 Minuten, Schlafen - 8 Stunden. mehr...