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It doesn’t matter how many times we try .... just try again 😃
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46,8 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1383 kcal
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Fett: 36,13g | Eiw: 83,10g | Kohlh: 184,59g.
Frühstück: Boost High Protein Chocolate, General Mills Honey Nut Cheerios Hearty Oat Crunch, Lactantia Lactose Free 1% Milk, 100% Whole Wheat Bread, Peanut Butter. Mittagessen: 100% Whole Wheat Bread, Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned), Mayonnaise. Abendessen: Meat Loaf, Cheemo Potato & Cheddar Perogies. Snacks/Sonstiges: Boost High Protein Chocolate, Boost High Protein Chocolate. mehr...
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Zunahme von 1,3 kg pro Woche
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 Kommentare
Its soooo hard but the most important thing is the global weight loss. I stopped wheighing myself everyday. Now i do it every 20 days so small fluctuations
Like salt amd water retention wont affect the global weight loss
20 Mai 20 vom Mitglied: Bianca Castafiore
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I should try that ... but I worry that I could drop weight very fast 🙁 so I weigh myself every morning just to be sure. Thank you ❤️
23 Mai 20 vom Mitglied: NanChan88
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I apologize, i just read your profile. I assumed that you wanted to lose weight while in fact you want to gain weight. I hope you find inner strength to always push yourself in the right direction and hope you gain back your appetite. You could eat small, bite sized foods through out the day. Maybe it can help. All the best
23 Mai 20 vom Mitglied: Bianca Castafiore
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24 Mai 20 vom Mitglied: NanChan88
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