fatshreddar's Notizen, 21 Mai 20

I've had under 400 calories and 5 glasses of water so far
I'm low on energy
maybe I can get to 131-130 by Sunday

I miss the website. i want the shell of it. I miss it being mine, my diary, knowing someone can hear me, the anonymity.
I dont know how to tell people what's going on. I just don't know how to handle myself. In some ways I want it to stop, but in other ways I want more, faster.

I told myself I wouldn't weigh myself today but I did. I got on and my brother quietly asked me, "Again?" to which I gave some easy excuse.
I need to either space out my weigh ins or make them more secretive-
mornings only, on A) days off of working out (planned by my app) or B) empty days

61,1 kg Bisher verloren: 22,5 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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348 kcal

Fett: 17,27g | Eiw: 16,57g | Kohlh: 32,75g.   Frühstück: Land O'Lakes Salted Butter, Beefsteak Bread Soft Rye Bread,  Egg. Abendessen: New World Farms Corn on The Cob,  Cauliflower ,  Black Olives. Snacks/Sonstiges: Vitafusion Women's Daily Multivitamin, Up&Up Fiber Gummy Supplement. mehr...