NanChan88's Notizen, 25 Mai 20

Enjoyed a Wendy’s mini chocolate malt ....
😁 It was so yummy. Not good for my cough but still enjoyed it.

47,3 kg Bisher verloren: 0 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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818 kcal

Fett: 28,45g | Eiw: 47,29g | Kohlh: 92,84g.   Frühstück: 100% Whole Wheat Bread, Peanut Butter. Mittagessen: Mayonnaise, 100% Whole Wheat Bread, Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned). Abendessen: Butter , Sobeys Multigrain Portuguese Bun , Wendy's Pomegranate Vinaigrette Dressing, Zucchini , Mushrooms , Boiled Egg, Chicken, Spinach Salad. Snacks/Sonstiges: Canada Dry Ginger Ale (355ml). mehr...