NanChan88's Notizen, 28 Mai 20

Feeling a tad under the weather the last few days. Just hate that runny nose stuff. Kleenex balls everywhere. 😄
Woke up this morning feeling better, we’ll see how the day plays out.

46,6 kg Bisher verloren: 0 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1303 kcal

Fett: 38,24g | Eiw: 79,25g | Kohlh: 163,13g.   Frühstück: Boost High Protein Chocolate, Lactantia Lactose Free 1% Milk, General Mills Honey Nut Cheerios Hearty Oat Crunch, Peanut Butter, Toasted Whole Wheat Bread. Mittagessen: Mayonnaise, Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned), 100% Whole Wheat Bread, Boost High Protein Chocolate. Abendessen: Chicken Thigh, White Rice (Short-Grain, Cooked), Green Giant Mixed Vegetables. Snacks/Sonstiges: Blueberry Smoothie. mehr...