Well - would like to say I made it through three days of the lemonade cleanse, but I have to ruin it this evening out to dinner. I did really well for approx 68 hours. It wasn't too bad and I definitely do not even feel hungry right now. Truly - it doesn't even matter if I don't lose weight, I'm just glad to get a bunch of junk out of my body :) I'll definitely order something light tonight!
|
64,3 kg
Bisher verloren: 6,0 kg.
Still to go: 7,6 kg.
Diät befolgt: Recht gut.
|
|
431 kcal
|
Fett: 5,76g | Eiw: 16,74g | Kohlh: 78,26g.
Frühstück: sea salt, water, maple syrup, lemon juice. Mittagessen: Frozen Edamame - Organic Soybeans in Pods. Snacks/Sonstiges: pretzels. mehr...
|
Verlust von 1,1 kg pro Woche
|
Kommentare
Good job, enjoy your night out.....
21 Okt 10 vom Mitglied: thecoach
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
|