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Not sure why I gained. I cut my calories down to under 1000 all week and watched my macros. Less this week than last week and I loss last week and gained this week. It's's so frustrating just makes me feel like giving up and eat whatever I want. :(
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48,1 kg
Bisher verloren: 5,0 kg.
Still to go: 1,4 kg.
Diät befolgt: Recht gut.
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1955 kcal
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Fett: 73,50g | Eiw: 60,30g | Kohlh: 266,41g.
Frühstück: Pillsbury Toaster Strudel - Boston Cream Pie. Mittagessen: Extra Sharp Block Cheese, Old Fashioned Bread. Abendessen: Subway Steak & Cheese, Oven Baked Barbecue Chips (Bag), Pictsweet 3 Pepper & Onion Blend. Snacks/Sonstiges: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). mehr...
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Zunahme von 0,1 kg pro Woche
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 Kommentare
Don't give up. Fluctuations. They happen.
29 Mai 20 vom Mitglied: tatauu22
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Oh that’s nothing to worry about!? Hang in there. Our body fluids shift and that’s all that is friend 💜💚
29 Mai 20 vom Mitglied: jcmama777
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you are undereating, your body is starving and maybe is storing all what you eat. you are damaging your metabolism by eating very low calories. It may seems weird but i will advice you to increase your calories, slowly to boost your metabolism. Try to read about plateauing when dieting and how to fix that
29 Mai 20 vom Mitglied: Hanaa1989
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LTHOMP56's Gewichtsverlauf
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