Wiegen Eintrag (keine Notizen) für 10 Juni 2020
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124,3 kg
Bisher verloren: 7,3 kg.
Still to go: 58,5 kg.
Diät befolgt: Recht gut.
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1287 kcal
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Fett: 70,62g | Eiw: 61,15g | Kohlh: 106,02g.
Frühstück: Winn-Dixie Peppermint Candy, Pyure Stevia Sweetener, Great Value Half & Half, Coffee (Brewed From Grounds). Mittagessen: Kroger Sliced Mushrooms, Vlasic Jalapeno Slices Hot Peppers, Hatch Diced Tomatoes & Green Chilies, Daisy Sour Cream, Carrots, Broccoli, Kale, Publix Green Bell Pepper, Chicken Drumstick. Abendessen: Jalapeno Peppers, Nonfat Plain Yogurt, Nature's Place Boneless Skinless Chicken Breast, Adams Diced Onion, Spectrum Chia Seeds, Cucumber (Peeled), Mayonnaise, Nature's Own Life Sugar Free 100% Whole Wheat Bread, Expo Fresh Strawberries, Calavo Avocado, Pecans, Green Mountain Creamery Plain Greek Yogurt 5%. Snacks/Sonstiges: Banana Cake without Icing, America's Choice Natural Walnuts. mehr...
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Verlust von 0,6 kg pro Woche
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debratrachta anderson's Gewichtsverlauf
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