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I went off dietwatch mode in August 2008. It's December now and I'm still not in any groove yet. I feel more pudgy than the few pounds I've gained suggest. Time to take control again. I'm starting with the fat sipping Shangri-La method. Aiming for some appetitie suppression. So far, not so much. Sipped oil twice today.
Will get back in the fast-5 mode too, and hopefully, my metobolism will begin to kick in.
Still Jazzercising, but not 5 times a week, only 3 times a week due to leg problems in addition to my bad knee.
That's it for now.
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65,8 kg
Bisher verloren: 0,9 kg.
Still to go: 4,5 kg.
Diät befolgt: Schlecht.
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Zunahme von 0,0 kg pro Woche
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