NanChan88's Notizen, 18 Jun 20

It seems that it ‘s just as hard getting here as it was when I started this journey. All around it’s proofing to be just that, a ‘long journey’. 😃

46,1 kg Bisher verloren: 0 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1632 kcal

Fett: 53,85g | Eiw: 73,02g | Kohlh: 213,31g.   Frühstück: Boost High Protein Chocolate, Peanut Butter, Toasted Whole Wheat Bread. Mittagessen: Boost High Protein Chocolate, Starbucks Strawberry Acai Refresher, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Abendessen: Campbell's Cream of Mushroom Soup, Green Giant Mixed Vegetables, White Rice (Short-Grain, Cooked), Pork Roast (Lean and Fat Eaten). Snacks/Sonstiges: Chapman's Yukon. mehr...