BigRed89's Notizen, 21 Jun 20

did not eat well last night. and this was the result lol. back on track today starting now though..

105,4 kg Bisher verloren: 0 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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383 kcal

Fett: 20,89g | Eiw: 41,52g | Kohlh: 8,70g.   Abendessen:  Pork Chops (Top Loin, Boneless, Lean Only), Laura's Lean Beef 96% Lean Ground Beef. Snacks/Sonstiges:  Avocados . mehr...