Yep, saw this little gain coming. I went to my sis’s yesterday to help her with some home remodeling and she provided a delicious cheeses board which included baked Brie wrapped in croissant rolls. It paired deliciously with the red wine! So, yea, this little gain was predicted, lol!
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69,5 kg
Bisher verloren: 14,0 kg.
Still to go: 3,7 kg.
Diät befolgt: Recht gut.
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1347 kcal
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Fett: 42,83g | Eiw: 84,58g | Kohlh: 161,46g.
Mittagessen: Canada Dry Ginger Ale (12 oz), The Greek Gods Traditional Plain Greek Yogurt, Brown Sugar , Green String Beans, Land O'Lakes Salted Butter, Parmesan Cheese (Grated) , Butternut Winter Squash (with Salt, Cooked, Baked) , Pork Loin (Tenderloin) . Abendessen: Canada Dry Ginger Ale (12 oz), Pillsbury Original Crescent Rolls, Olive Oil , Cherry Tomatoes, Zucchini (with Salt, Drained, Cooked, Boiled) , Chicken Breast. Snacks/Sonstiges: Canada Dry Ginger Ale (12 oz). mehr...
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Zunahme von 1,9 kg pro Woche
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